Reading Reco Of The Month

August 26, 2022
A person is sitting on a couch reading a book.
A woman is sitting in a chair using a tablet computer.
A woman is sitting at a desk reading a book.
An elderly man wearing glasses is reading a piece of paper.

Why is reading as we age important?


Just like moving our bodies is important as we age, so is exercising our brains. One of the best ways that we can exercise our brains is through reading. As well as promoting better aging, reading prevents cognitive decline, enhances concentration, reduces stress and anxiety, improves memory, and creates connections through reading groups and meeting new people.