Artistic Expression

August 26, 2022

Why artistic expression?


The creative expressions offered by colouring, painting, and crafting have numerous psychological benefits. Artistic activities enhance memory function and alleviate psychological distress such as anxiety and depression. The pursuit of artistic expression activities has also been shown to slow cognitive decline, stimulate memories, and foster connections with individuals with dementia. The power of art lies in its ability to express emotions beyond our words.

This document includes a few sample sheets to download. Please click the blue button to the right to download these pages.

Download Sample Colouring Sheets

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